Saturday, September 11, 2010

Pear and Cucumber Juice


Ingredients:
 2 Pears
 1 medium cucumber

Ready Mode:
1 .- Thoroughly wash the ingredients.
3 .- Cut into chunks and wipe your juicer.
4 .- Take the juice after it to take advantage of their properties.
5 .- If you want you can add ice cubes before you take it.

* The properties of this juice is good for circulation.

Apple Juice, Pear and Lettuce

Ingredients:
 1 Apple
 1 Pear
 4 lettuce leaves

Ready Mode:
1 .- Wash the ingredients.
2 .- cut them into large pieces
3 .- wipe the extractor.
4 .- Pour into a tall glass.
5 .- You can add a few ice.

* This juice is good for pregnant women

Zucchini Carrot Juice

Ingredients:
 4 carrots  1 Zucchini

Ready Mode:
1 .- Wash the vegetables.
2 .- wipe the juice extractor complete with shell.
3 .- Take it right away to take advantage of their properties.

* This juice is good for conjunctivitis.

Carrot juice, celery and cucumber

Ingredients
 4 carrots
 1 bunch celery
 ½ Cucumber

Ready Mode
1 .- Wash the vegetables for disinfection.
2 .- Pass each of the vegetables extractor.
3 .- The carrot and cucumber can be used with all its shell.
4 .- This juice can be taken on an empty stomach.

* The properties of this juice are good for liver problems.

Apple Juice, Lettuce and Sesame

Ingredients:

 2 Apples
 6 lettuce leaves
 2 C. Sesame

Ready Mode:

1 .- Wash the apple and lettuce.
2 .- part apple, the heart is removed and pieces are then passed through the juicer.
3 .- The same with the lettuce leaves.
4 .- Blend or mix the juice with two tablespoons of sesame.
5 .- pour it into a glass and take it.

* The properties of this juice is good to fight insomnia and depression.

Carrot Juice Beetroot and Lemon


Ingredients:

 2 carrots
 2 Lemons
 1 Beetroot (Beets)

2 C. Brewer's Yeast

Procedure:
1 .- Wash the vegetables.
2 .- extracted carrot juice and beet.
3 .- Apart squeeze lemons.
4 .- follicle are mixed and the juice.
5 .- Serve and drink.

* This juice is good for people who have been undergoing chemotherapy and radiotherapy.

Pineapple Juice, Grapefruit and Apple


Ingredients:

 2 Grapefruit (grapefruit)
 1 slice of pineapple (pineapple)
 1 large apple

Procedure:

1 .- Wash and disinfect the fruit.
2 .- Part Grapefruit juice and extracts.
3 .- Go through the fan the apple slices and pineapple.
4 .- This mix it well with grapefruit juice.
5 .- Serve and drink.

* This burns fat and juice provides vitamin C. Highly recommended to stay in shape.

Grapefruit Juice and Strawberry


Ingredients:

 1 large grapefruit
 Rate ¾ Strawberries (strawberries)
 1 C. Honey

Procedure:

1 .- Wash the fruit.
2 .- Cut the grapefruit and remove the juice.
3 .- Go through the extractor strawberries (strawberries)
4 .- Mix together and top with honey.
4 .- You can add a little ice if desired.

* The properties of this juice are good for circulation problems.

Carrot, Potato and Celery

Ingredients:

 2 - Baby Carrots
 2 - Small potatoes
 2 - Fresh Celery stalks

Preparation:

1 .- Wash vegetables
2 .- pass it through the extractor
3 .- Serve in a tall glass and enjoy your game.

* The properties of this juice is good for diabetes.

Thursday, September 9, 2010

Carrot juice, Apple, Celery and Beet

Ingredients

 2 carrots
 2 Apples
 2 stalks celery
 ½ Beets (beetroot)

Prepare Mode

1 .- Wash the ingredients perfectly.
2 .- the whole party so you can wipe the juice extractor.
3 .- Mix thoroughly.
4 .- Serve in a large glass and enjoy this delicious juice.

* This juice is good for skin problems.

Carrot Juice, Alfalfa and Lettuce


Ingredients:

 6 carrots
 4 lettuce leaves
 A little fist of alfalfa sprouts

Procedure:

1 .- Wash the vegetables.
2 .- Spend the juicer.
4 .- Pour into a glass and drink.

* This juice is good for strengthening hair.

Apple Juice, Honey Guava


Ingredients:

 1 large apple
 6 Guavas
 1 teaspoon honey

Procedure:

1 .- Wash and disinfect the fruit
2 .- Pasa guava and apple juice extractor (can also be done in a blender)
3 .- You can not cast to take advantage of all its nutrients.

* This juice is good for physical exhaustion.

Grapefruit Juice Pineapple

Ingredients:

 1 Grapefruit (grapefruit) large or 2 medium
 2 slices pineapple

Procedure:

1 .- Thoroughly wash grapefruit and squeezes.
2 .- Peel the pineapple, cut two slices and pass through the juicer.
3 .- Mix in a large glass and drink.

Citrus Juice


Ingredients:

 2 oranges
 1 lemon
 2 tablespoons honey

Procedure:

1 .- Wash the oranges and lemon.
2 .- Extract the juice.
3 .- Empty it a glass and add the 2 tablespoons of honey.

* This juice is very good to fight the flu.

Papaya with Orange Juice

Ingredients:

 3 oranges (juice)
 2 pieces of Papaya

Preparation:
1 .- After washing the fruit, we recommend that you first make orange juice.
2 .- After you pass the papaya by extractor and mixed with orange. Take it away. (Also I licualr)

* This juice helps with digestion.

Celery juice, carrot and grapefruit


Preparing Ingredients Juice of celery, carrot and grapefruit:

 100 gr. celery
 1 Carrot
 1 pink grapefruit 1 tablespoon sugar Ice cubes

Preparation:
1.-Wash everything.
2 .- Pass the carrot, celery and grapefruit (peeled) for the juicer.
3 .- Mix everything, pour into a glass with ice cubes and serve decorated with a slice of grapefruit.

Carrot, apple, orange and tomato

Ingredients to prepare: Carrot, apple, orange and tomato

 1 - carrot
 1 - Apple
 1 - Tomato
 1 - Orange

Preparation:
Wash apples, peel the carrots and go through the blender. grate the tomato pulp and strain. Mix all the juices and add the squeezed orange juice.
Serve cold and take immediately to seize all the properties of this juice.

Lemon yellow antioxidant

More and more scientific studies that demonstrate the many medicinal and cosmetic properties it owns: Dissolves Fats, purifies the body and prevents the appearance of wrinkles, among other benefits.

This fruit, native of India, has been widely used for therapeutic purposes for over 4,000 years. The ancient warriors proved their benefits when, in an injury, wipes were placed in their juice, and complemented by drinking vital liquid. Thus, not only disinfected and accelerating the healing process of the affected area, but their bodies incorporated as an instant injection of natural restorative substances.

Belonging to the Rutaceae family, its scientific name is "Citrus Limonum risso." The fruits should be eaten very fresh lemon and, purchased, remember that the skin should

APPLE, REGULATES THE DIGESTIVE PROCESS

For the type of fiber that has high content and there, this fruit not only helps fight constipation, but also maintains the levels of blood cholesterol.

Nutrition Specialists say the apple fruit is a healthier, because they regulate the functioning of the digestive process and provides the body with high doses of vitamin C (about forty percent) and potassium, among other essential components. The apple tree belongs to the family Rosaceae, its very sweet fruit is distributed and consumed in much of the world thanks to its therapeutic and nutritional virtues.

NUTRITIONAL VALUE

The apple has significant amounts of fiber (a copy of 200 grams provides 6 grams of fiber) and vitamin C,

Wednesday, September 8, 2010

Kiwi, King of vitamin C

ORIGINATING IN CHINA, IS A FRUIT WHOSE EXQUISITE principal nutritional summarized in its low calorie content and, above all, at its high vitamin C, which is twice as THE FAMOUS ORANGE.

A few years ago, the Kiwi was no longer an exotic fruit, barely used in the most sophisticated restaurants to occupy a privileged place within the food market, to rediscover their nutritional qualities.
- Today is consumed in homes as an option, either alone or as ingredients of a fruit salad because it has a flavor that vaguely resembles those of the strawberry (strawberry) and plum.

Apple Juice with Carrot


Rico and nutritious with Carrot Apple Juice.

Ingredients:

 3 - Big Apple. (Wash them and remove the stem)
 1 - Carrot (Wash, peel and cut the stem)

Preparation:
1 - Once we washed the apples for juicing. (We can mix between red and green apples for best flavor)
2 - We spent the Carrot juice extractor.
3 - Mix well, serve and drink immediately.
4 - Optionally, you can spice up with a sprig of mint or a piece of ginger.

Fresh Tomato Juice

To prepare a fresh tomato juice, we need:

 1 kilo of fresh tomatoes, ripe
 Some stalks of celery.

Preparation:

1 - We Tomatoes and Celery for juicing
2 - Mix the juices in a bowl and seasoned with some pepper.
3 - Serve and drink.

Grape Juice: Expel Intoxicating Elements

For a delicious Grape Juice:

 1 Bunch of Grapes white, black or red (washed and without chunks)

Preparation:

1 - With the washed grapes went through the juicer
2 - We serve and.

Properties of this juice: Conduct a grape cure helps the body to expel intoxicating elements, because its function is to cleanse the body by the action of natural acids. Its juice can be used successfully healing in diseases such as: pale, scrofulous, neurasthenia, body weakness, anemic states, kidney disease, intestinal disorders, purifies the blood, enriches the circulatory system.

Watermelon Juice: Contains vitamins A, B C, and other trace minerals

Preparation Watermelon juice:

1 .- COTAR comfortable watermelon peel and seeds.
2 .- Cut into pieces to fit into your juicer.
3 .- Once passed through the extractor, serving and drinking.

Properties of this juice: healthy fruit is a diuretic, contains vitamins A, B C, and other trace minerals.
The melon, like the melon is refreshing in summer and gives a feeling of well being.

Papaya juice: Reducing the levels of Bilirubin


Ingredients papaya juice:

1 - Big and ripe papaya (peeled and seeded)

Preparation:

1 .- seeding papaya and cut it introduced in the juicer.
2 .- Serve in a glass and take away.

PROPERTIES OF PAPAYA: should add that numerous studies have shown that papaya has properties like digestive, diuretic, antioxidant, reducing the levels of bilirubin, antigonorreico, analgesic, relaxing, skeletal muscle relaxant, anticoagulant, vermifuge, ie ejected -intestinal parasites, hypotensive, anti-inflammatory, antidiarrheal, bronchodilator, calming, spasmolytic and antifungal.